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Guides
Everything we know about wearing it, in one place.
Everything we know about wearing it, in one place.
01
Choosing
Which product, which shape, which size. Start here if you have a dress and no idea what goes under it.
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Which insert is mine
Which insert is mine
Five shapes, five different jobs. Pick by the neckline you are dressing for.
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Find your size
Find your size
Pick your band and cup. Insert size follows cup volume, not the letter on your bra.
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Sticky bra vs adhesive bra
A sticky bra holds the breast on its own; an insert shapes a cup that already exists.
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What are chicken cutlets?
The nickname for silicone bra inserts, where it came from, and what separates the ones that work from the ones that slide.
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How to choose nipple covers
Silicone or fabric, how big, and why the edge matters more than anything else under a sheer top.
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The best sticky bra for a larger bust
Why most adhesive bras give up on a fuller bust, and the three things that decide whether one holds all evening.
02
By occasion
The backless dress, the pool, the two sides that do not match.
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What to wear under a backless dress
Three ways to get support under an open back, and how to tell which one your dress actually needs.
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Push-up inserts for swimwear
What survives the pool and the beach, what does not, and how to stop a triangle top sitting flat.
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Bra inserts for uneven breasts
How to even out the fit with inserts instead of buying a bra that fits neither side.
03
Wearing
Prep the skin, place it low, press, clasp last. The method for each product.
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How to wear
How to wear
Six steps, and the third one is the one people get wrong.
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How to wear a sticky bra
Five minutes the first time, thirty seconds after that. Placing it low is the whole trick.
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How to use boob tape
Body tape done properly: patch test, skin prep, three lifts for three necklines, and how to take it off without damaging your skin.
04
Keeping
The wash that brings the grip back, and the routine that gets you to 50 wears.
05
Comparing
Side by side with the brands you were already looking at. Just the sizes, shades, prices and terms.
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Comparison
Sculpette vs Boomba
Sizes, shades, prices and terms, side by side — and the part that matters most if you are ordering from Australia.
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Comparison
Sculpette vs Cakes Body
Two different approaches to the same problem — and how the sizing, the wear life and the delivery compare from Australia.
Still not sure
Describe the dress. We will tell you what goes under it.
The FAQ answers the rest. If it does not, write to us with the neckline and your bra size and we answer within one business day.
- Free Australia-wide shipping over $50
- Australia Post from Sydney, 4 to 7 business days
- 30-day fit guarantee
- We answer within one business day






